Book Suggestions: Realizing It’s Abuse And Moving On
So often we are drawn into an abusive relationship, being slowly manipulated and don’t even realize it. Understanding the process the abuser uses to control will help you understand that: 1.) It’s not our fault 2.) This is not normal 3.) We can leave, heal and move on.
What needs to be changed…
In order to really change something, you have to know what it is that needs to be changed. And when you have been emotionally and mentally abused, sometimes you don’t even know what that is.
Here are some books that will shed a light, offer clarity and give you hope.
Books…
Buy one of these books today and start reading!
Empowering yourself is the most amazing feeling in the world!
Essential Oil Choice…
Clarity – This essential oil blend will help support memory and mental alertness. It may also be a stimulant for low energy and may help keep ones mind clear. Apply it topically or diffuse it as you are reading to help clear your head and retain what you are reading. How to use – Diffuse into the air with a cold air diffuser or apply Topically across the brow/ temples/ back of the neck/ wrist and inhale deeply.
