Boundaries = Heathy Relationships
Do you find yourself saying "yes" when you really want or need to say "no"? Then beat yourself up for...
Do you find yourself saying "yes" when you really want or need to say "no"? Then beat yourself up for...
We were made to be with others, yet this pandemic is separating us. We were made to thrive, yet we...
Have you ever felt like you were a misfit in this crazy world? Like you were so different, you just...
After years of severe domestic abuse I finally had enough. One last threat that broke me and I knew I...
Aging is not for the weak in confidence. Just looking into a mirror can set a bad tone for the...
When I was little, I never went to Kindergarten, I went right into first grade. I was only there for...
I turned 60 this year. I wasn't thrilled about it at first. I did my best to convince myself it's...
Have you ever been in such a deep dark pit that you just didn't want to wake up in the...
All the experiences and the storms you have ever been through in your life, have made You very unique. One...
The first time I ever met Sammy, the African grey parrot , he leaned up against the cage so I could...
If you are looking for natural ways to support your emotional and physical health, or you just want to rid your home of some of the toxins such as household cleaners and toiletries, essential oils can help!
Do you find yourself saying “yes” when you...
We were made to be with others, yet this pandemic is...
Have you ever felt like you were a misfit in this crazy...
© 2024 — Pam Smieja
Created with in Minnesota.