The 90 Day Contract…
After years of severe domestic abuse I finally had enough. One last threat that broke me and I knew I...
After years of severe domestic abuse I finally had enough. One last threat that broke me and I knew I...
All the experiences and the storms you have ever been through in your life, have made You very unique. One...
Have you ever filled a shoebox with items to donate? Did you put some thought into what you put in...
Over the years I have learned from my own experiences, from researching and also from listening to others, that abusers...
So often we are drawn into an abusive relationship, being slowly manipulated and don't even realize it. Understanding the process the...
I was listening to a TED talk the other day on every day leadership and it reminded me of something...
It’s an early Saturday morning, and I am excited to start writing. My best writings or speeches have always been...
If you are looking for natural ways to support your emotional and physical health, or you just want to rid your home of some of the toxins such as household cleaners and toiletries, essential oils can help!
Do you find yourself saying “yes” when you...
We were made to be with others, yet this pandemic is...
Have you ever felt like you were a misfit in this crazy...
© 2024 — Pam Smieja
Created with in Minnesota.